02 February, 2009

List of foods to refrain from, from 5- 12 months

Foods that are 'No-No' at 5- early 6 months:

- Gluten (such as wheat cereal, wheat flour, bread, breakfast cereals, rye, barley, oats)
- Eggs
- Citrus Fruits (oranges, grapes, lemon, lime)
- Cauliflower and broccoli
- Meat and poultry
- Mango
- Durian
- Celery
- Tofu (contains soy)
- Nuts and peanut butter
- Honey
- Salt
- Sugars
- Processed dairy products (cheese, fresh milk)
- Fish, Shellfish
- Hot or spicy foods
- Tea and Coffee

Foods that are 'No-No' at 7-12 months

- Cow's milk
- Unpasterised cheese
- Soft-boiled eggs
- Salt
- Refined sugar
- Honey
- Shellfish (crab, crayfish, oysters)
- Tea and Coffee
- Hot or spicy foods
- Artificial sweeteners

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